Throughout my entire athletic career I have been plagued with aches and pains and subtle injuries, and unfortunately the occasional serious injury that resulted in a big set back. I have been working with Dr. Knight for about 3 months, and through the process I have begun to feel better the longer and more consistent I am treated. His practice of muscle activation and spinal adjustment has helped me become aware that those daily aches and pains I was so used to dealing with can be avoided! I was coming off a newly diagnosed grade 3 slap tear and a partial pec tear when I first went in, the assessment process showed us that I had a lot more issues than I had known. Through the time, my shoulder feels stronger and more stable than in the last 2 years and my pec is back to full function. Jeff has brought an awareness even to my training of what specific muscles are lacking and what are are being over worked, the lack of balance I had is what would eventually lead to those serious injuries I would suffer from periodically. I feel fortunate to be able to work with Dr. Knight and am excited about all he has been able to help me with thus far, and where he will help me go from here.