benefits of positive thinking
20Nov, 2017

Discover the Powerful Benefits of Positive Thinking

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Are you enjoying happy thoughts of turkey, stuffing, and pumpkin pie? Perhaps you’ve even started listing the reasons you are grateful this Thanksgiving season. Whatever is filling your thoughts this turkey season, gobble on this novel idea; your mind is incredibly powerful, so alongside your Thanksgiving buffet, learn how to feast on the benefits of positive thinking. How is Positive Thinking Good for Your Health? The Mayo Clinic reports a number of ways your body sees the benefits of positive thinking such as increased stress management, boosted immunity, decreased depression, […]
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neurological integration system
9Nov, 2017

How to Help Your Brain Heal Your Body

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Did you know your brain is the best healer on the planet? Your brain records every memory and every experience you go through in life. However, just like a computer freezing in the middle of an important project you are working on, sometimes the messages your brain sends out to your body can get interrupted. A new procedure called Neurological Integration System (NIS) can help your brain identify the problem and hit the reset button so your body can function properly. What is Neurological Integration System Have you ever put […]
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sciatic nerve pain
23Oct, 2017

Feeling Like Frankenstein with Sciatic Nerve Pain?

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If you’ve started to feel a little like a stiff-legged Frankenstein walking around with sciatic nerve pain, then maybe it’s time to get to the root of your pain before you start getting mistaken for the real deal amongst all of the other costumed Halloweeners this season. You don’t have to endure the pain of what may feel like a crazed scientist sending shockingly painful jolts down your legs. Read on to ensure your pain doesn’t override your holiday. Do You Have Sciatic Nerve Pain? Do you identify with any […]
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23May, 2015

History of Chiropractic Care

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While some people still think of chiropractic care as a relatively new medical field, the practice of spinal alignments dates back to Hippocrates. As a Greek physician in 367 BC, Hippocrates wrote in one of his journals, “Get knowledge of the spine, for this is the requisite for many diseases.” This knowledge developed over time, but began to take gain momentum in the United States in 1895.  Deafness, Heart Trouble & Chiropractic History says that D.D Palmer was a magnetic healer in the late 19th Century. He was called on […]
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8May, 2015

Celebrities on Chiropractic Care

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Chiropractors have been referred to as all kinds of things from scam artists and quacks to miracle workers. Since chiropractic care was discovered and developed into a separate healthcare profession than traditional medical doctors, the field of chiropractic care has grown into one of the largest holistic healthcare professions in the US. Focusing on the body as a whole and how the pieces work together, allows the specialists to eliminate pain and assist the body in the natural healing process.   See what famous men and women throughout the ages […]
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24Apr, 2015

Myth Busting: Chiropractic Care

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Ever watch the TV show Myth Busters? The stars of the show set out to find if the urban legends myths, rumors and even internet videos have any truth to them and expose them if they don’t. Today, we are mythbusting on chiropractic care. Here are the top five myths of the industry: Myth 1: Chiropractors are not real doctors FACT: Ever wonder what the title ‘DC’ means following a chiropractor’s name? It’s DOCTOR of chiropractic. That’s right, chiropractors undergo rigorous post graduate training programs and actually spend more hours […]
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10Apr, 2015

10 Habits of Highly Painful Back Problems

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Are you aware of your daily habits that may be contributing to your back pain and body aches? These ten habits are hurting your back, but with simple solutions you can help alleviate the pain before calling Dr. Knight for chiropractic care. Problem: Sitting for extended periods of time. This places 40% more stress on the spine than standing Solution: If you work at a job where you sit at a desk all day, get up every 30 minutes and allow yourself to stretch.   Problem: Stretching to reach your […]
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27Mar, 2015

This Summer, Get Your Spine In Line

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With the warmer weather upon us, now is the time for outdoor activities. Biking, hiking, running swimming, chasing kids around the park. These are all activities that lead to a healthier you, though they may wreak havoc on your spinal alignment. An Apple a Day… Just like routine checkups with your doctor or dentist help prevent illness, routine visits to your chiropractor can help alleviate stress and tension on the body and keep it at optimal levels of health. Even those who are not feeling pain and have not been […]
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13Mar, 2015

How Can True North Chiropractic Help Relieve Your Stress?

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Imagine waking up one morning and realizing you never set your alarm and are now late for work. You don’t have time to shower, your hair is a mess, you grab a doughnut on the way out the door and get in the car only to realize you don’t have enough gas to get to work. You stop to get gas, but have to wait for a pump to become available, then get stuck in traffic and when you finally get to work you notice you have on mismatched shoes, […]
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27Feb, 2015

Chiropractic Care Eliminates Pain from Head to Toe

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When they hear the word “chiropractor,” most people will think caring for the back. Actually, a chiropractor’s main goal is to help their patients achieve optimum health throughout the whole body. From head to toe, a chiropractor can help eliminate pain. Headaches The number one cause of pain in adults, can be eliminated by better lifestyle choices, but since many of us continue to eat poor diets, are inactive or work jobs where we sit for long periods of time, and have lots of stress, a chiropractic visit can help. […]
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